Body
News
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October 17, 2025

How To Sleep After a Tummy Tuck & Brazilian Butt Lift

A Brazilian butt lift and tummy tuck — along with breast augmentation — are the cornerstones of the “Mommy Makeover,” procedures that attempt to restore your body to its pre-pregnancy shape.

Body contouring has revolutionized the way we think about self-care and aesthetic transformations. It’s more than just a cosmetic procedure—it’s a path to enhanced confidence and self-expression.

A Brazilian butt lift and tummy tuck — along with breastaugmentation — are the cornerstones of the “Mommy Makeover,” procedures that attemptto restore your body to its pre-pregnancy shape. While these popular bodycontouring surgeries are often sought out by women after having children, theyare also performed on patients who are simply yearning for more shapelybuttocks, along with a slimmer, flatter abdominal area.

Combining abdominoplasty with butt lift surgery allows your plastic surgeon to remove excess fat from the stomach region and inject it into targeted areas for a more sensual, rounded derriere. Patients are usually advised to take 2 weeks off to allow for recovery and follow all post-operative instructions.

Best sleeping positions after a tummy tuck and BBL

For patients who opt to have the procedures done separately,sleeping positions are fairly straightforward. After a Brazilian butt lift, itis important to avoid putting pressure where the newly injected fat has beenplaced to ensure optimum results. Therefore, most patients will be asked tosleep on their stomach or side for at least 4-6 weeks.

Fat transfer to buttocks delivers beautiful results, but if you sit down or lie down during the healing process, some of the fat cells can be damaged and re-absorb into the tissue. Thus, it’s advisable to arrange pillows so you can sleep on your side or partially face down.

Finding a comfortable sleeping position after a combination tummytuck and Brazilian butt lift can be a bit more challenging, but not impossible. Lying on your back or stomach will create pressure points, so side sleeping isusually best.

Another option for getting a good night’s slumber is gettingcreative with pillows designed specifically for post-operative recovery. Thereare inflatable wedge pillows to rest between the knees to make side sleepingmore comfy, and a circular donut-shaped pillow (known as a lilo), thatcradles the outer buttocks, allowing you to rest on your back without risk of underminingthe newly transferred fat.

Remember to avoid exercise for at least two months andconsult your surgeon about any other concerns.

Consultation with NYC plastic surgeon

If having a flatter tummy and bigger booty is something you’vebeen dreaming of, we invite you to contact the Manhattan office of Dr. ThomasLoeb to discuss your goals. Plastic surgery can improve both contours and confidencewhen performed by a highly trained professional.

Dr. Loeb is renowned for his expertise and outstanding resultsand has garnered national notoriety as a leading NYC plastic surgeon.

To arrange a private consultation with Dr. Loeb, please call212-327-3700.

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